Asthma home remedies for you

Asthmais not a unknown disease now a days, Its known from ages, and will be known for ages. Asthma is not a rich disease and not a poor disease. Asthma can come to everyone, from a 6 days old child to a 90 years old woman. We can’t prevent it from happening, as the exact causes are thousands, and many are unknown. 

• Allergy: It’s the main cause of the asthma. Allergy can be of anything, dust, pollution, chemicals, and many unknown facts also. Allergy can be of a food also like chocolate, strawberry. So Asthma can induce itself in your body at any age and at any time. Its only depends upon, what allergy you get.
• Cough: A second major cause; Cough is septum produced in lungs, which causes obstacles in the respiratory duct, which interns introduce asthma attack.
• Genetic: Asthma can be genetic also, if anyone have it in your family tree, you might be a potential suspect to have asthma.

We have many Asthma remedies available in market, which turns from capsules to nebulizer. Capsules generally go inside your stomach and clear your respiratory duct and nebulizer clears your respiratory system, by going directly into it. So tackling your asthma is a easy way. You need to keep yourself away from the causes of it. It’s not a always running disease, but it comes into attacks, ranging from small, mild and serious attack. And it has a potential to make a person unconscious or sometimes not treated soon, can lead to death also. 

1)      Dust: Always be aware of the tiny little particles called as Dust. They can be very dangerous, if you have dust allergy. And can instantly put you into the attack. So keeping yourself away can also be said as your own home remedy for asthma.

2)      Chemicals: Smell of allergy chemical can turn out to be a danger for you. Which will not only induce a attack, but also keep the smell around you for long time and make you suffer more. Chemicals includes, paint, acids etc,

3)      Overweight: Yes overweigh body can put pressure on your heart and induce a attack sometimes. So keep a tab on this.

4)      Over exercise: Yes exercise can do wonders for you, but doing it more than your capacity, will put pressure on your heart and lungs, resulting in a asthma attack. So though a exercise is a asthma home remedy, doing it beyond limit, will be harmful.

5)      Over eating: Yes, I am saying it by my own experience. Eating more than enough can lead to a bad attack.

6)      Eating oily food: I don’t know why, but Bronchitis peoples, should not eat oily food much, otherwise get ready to suffer bad. So we will talk about home remedies for asthma now.

Following are the home asthma remedies for asthma attack;

1) When you get an asthma attack, seek for fresh air. It will help you a lot for getting more oxygen, which you need at that time.

2) Don’t get angry or stressed, it will make you suffer more.

3) Drink warm water, it will soften your lungs from inside, and help you to get over your attack.

4) Keep yourself in sited position; sleeping in an attack will put pressure on your heart more.

Asthma is not a killing disease, but taking it casual for long time, can kill you. First in your health and mental terms, and then your money and heavenly terms. So be aware of it and treat it well.